Unwind Wednesdays: Yoga & Conversation
Free outdoor yoga and conversation every Wednesday evening in El Moore Gardens.
Free outdoor yoga and conversation every Wednesday evening in El Moore Gardens.
In this workshop we will learn about and cultivate interconnection/interbeing with the Living Earth, and the role that Yoga, Ayurveda, and Mindfulness can play in this interconnection.
Join Caitlin for a stress relief yoga class at the Congregation.
Join Caitlin for a stress relief yoga class at the Congregation.
Join Caitlin for a stress relief yoga class at the Congregation.
I’m so excited to be presenting at the Barefoot & Free Yoga Festival at Proud Lake Recreation Area. Join me in the woods for a joyful weekend of family-friendly workshops and events.
Join Caitlin for a stress relief yoga class at the Congregation.
Join Caitlin for a stress relief yoga class at the Congregation.
Yoga for the LGBTQIA+ community who have been affected by cancer
Join Caitlin for a stress relief yoga class at the Congregation.
Free Parent & Tween/Teen Family Yoga
Join Caitlin for a stress relief yoga class at the Congregation.
Social Work CE workshop with Core Learning
Online via Zoom
This course meets the Ethics requirement (5.0 hours) for Social Work continuing education
I am currently in a winter hibernation, so please check out my yoga and breathwork videos on YouTube: www.youtube.com/@mindfuldetroit
Join Caitlin for a slow flow yoga class at the Congregation.
Join Caitlin for a slow flow yoga class at the Congregation.
Join Caitlin for a chakra-themed slow flow yoga class at the Congregation.
Join Caitlin for a chakra-themed slow flow yoga class at the Congregation.
Free outdoor yoga and conversation every Wednesday evening in El Moore Gardens.
Free, outdoor yoga in Scripps Park in Woodbridge every Saturday morning in June, July, and August.
Learn yoga techniques to calm your body & mind and leave the stress of the week behind. All levels.
Free Self-Care Workshop for Parents
Social Work CE workshop with Core Learning
Online via Zoom
This course meets the Ethics requirement (5.0 hours) for Social Work continuing education
Learn yoga techniques to calm your body & mind and leave the stress of the week behind. All levels.
Learn yoga techniques to calm your body & mind and leave the stress of the week behind. All levels.
Social Work CE workshop with Core Learning
Online via Zoom
This course meets the Ethics requirement (5.0 hours) for Social Work continuing education
Every Wednesday from 6-6:30pm in the Seasons Market Loft, join me for FREE mindfulness sessions
Please join me for a special 4 week series using the tools of yoga to help with stress relief. Saturdays from 9-1oam, January 7, 14, 21, 28, 2023.
Social Work CE workshop with Core Learning
Online via Zoom
This course meets the Ethics requirement (5.0 hours) for Social Work continuing education
Do you identify as part of the LGBTQIA+ community? Are you interested in exploring queer identity and creating queer community while practicing yoga?
Yoga to help you destress and recharge