TESTIMONIALS

“It has been such a joy working with you over the last year. I really feel like I have started a new journey with our work. I really want to emphasize how your passion for helping and your compassion has helped me. Our work together has been an integral part of my journey to healing from the past and discovering who I am. I'm very grateful for you!”

- Yoga Therapy Client

“I feel as though this mindfulness presentation was very heartwarming. I like how the presentation said that mindfulness helps us respond rather than react and I think that is a skill that is BEYOND important… I plan to save this presentation for future reference because I feel this will be useful in the field.” 

- Wayne State Social Work and Nursing Mindfulness training student

“Your class really contributed to my self care, mindfulness, and overall mental recovery throughout this semester.”

- Wayne State Mindfulness, Fitness & Stress Management student

“Your workshop was phenomenal! It is so clear a lot of thought and planning went into it and it is the best workshop I’ve been to in some time!” 

- Professional Self-Care workshop participant

“Caitlin was excellent. Her energy, knowledge, and enthusiasm all contributed to a great experience.”

 - Professional Self-Care workshop participant

“Caitlin is great at hearing our individual experiences and giving us input on ways to better our practice. I always feel welcome to ask questions”

- Wayne State yoga student