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Lunchtime Meditation & Seated Yoga Live Online


Please join me for lunchtime yoga & meditation every Tuesday on Zoom! Sessions will consist of gentle seated movements (that can easily be done in a chair), breathwork, and guided meditation.

This class is donation-based. The suggested donation is $10-$15 per class, but please pay what you can. Please pay via Venmo (caitlin-brown-55). Thank you for your support!

Register here.

The Zoom details will be emailed to you 30 minutes before the class (so you'll need to register at least 30 minutes in advance). You only need to register once. It will be the same link each week.