Like you, I too am feeling a lot of anxiety & uncertainty during the COVID-19 crisis. Social distancing and quarantining doesn’t have to mean isolation though! Please join me every Tuesday from 7:30-8:00 am EST for an online meditation group via Zoom. Sessions will consist of gentle seated movements (that can easily be done in a chair) and guided meditation. We can still join together and create our virtual sangha!

Free & open to all!

Step 1: Register here.

Step 2: After registering you will be redirected to a confirmation page with the Zoom meeting information.

Step 3: Your device will prompt you to download Zoom when you click on the meeting link if you haven’t used it before. Please log-on 10 minutes before the start of the session to allow time for any troubleshooting.