Queer Yoga Therapy

Do you identify as part of the LGBTQIA+ community? Are you interested in exploring queer identity and creating queer community while practicing yoga?

This program includes:

One 60-minute initial individual (1:1) session (this can be via Zoom or in-person, you’ll select your preference when you book) in September
Four 75-minute group classes utilizing the framework of the chakras to explore queer identity
- The group classes will be held on Sundays (10/9, 10/16, 10/23, & 10/30) from 10am-11:15am EST (classes will be recorded)
- These classes will be on Zoom and include not only yoga asana (movement), but also time for discussion and connection, pranayam (breathwork), mantra (chanting), mudra (hand positions), meditation, and study of yoga concepts (there might also be a dance party or two!)
One 30-minute individual follow-up session
- You will receive information about scheduling the follow-up session via email in late October.

All for $200!!!

Photo by @drewcolins on Unsplash