This is a 60 minute individual yoga therapy follow-up session.

You must first have an initial assessment before purchasing this session.

In yoga therapy, the yoga therapist works one-on-one with an individual to explore specific health, mental health or spiritual concerns, examining the concerns from a yogic perspective and empowering the individual to make changes using the teachings and practices of yoga.

Sessions can be in-person (within 20 miles of central Detroit) or online via Zoom. You will select your preference during checkout. After purchase, Caitlin will follow up with you on scheduling the session.

For additional follow-up sessions you can purchase a package or an individual session.