Mindful Detroit Media
Mindful Detroit in the news and other media appearances.
Photo by Lisa Meshew
Interview on local 4+ Live
Tati Amare from Local 4+ Plus interviewed me about using mindfulness to counter burnout and find our joy.
Caitlin doing a tree side plank variation on the magical tree in Scripps Park. Photo by Nick Hagen for Model D Media
Model D article about Woodbridge and Mindful Detroit Yoga in Scripps Park
Model D Media recently published an article about the summer programming in the Woodbridge neighborhood of Detroit, sponsored by the Woodbridge Neighborhood Development Corporation. The article highlights my summer yoga class in Scripps Park. Thanks Model D!
Managing anxiety during the COVID 19 outbreak
Recent article I co-wrote with my Wayne State University School of Social Work colleague, Dr. Suzanne Brown.
Mindful Detroit in Chevy in the D!
Mindful Detroit was highlighted in Chevy in the D in article about using Mindfulness for Self-Care. Check it out!