Come join Caitlin Brown of Mindful Detroit for an evening yoga practice to unwind and destress every Wednesday until September 28. Class will be outdoors in the beautiful El Moore Gardens at the corner of Alexandrine and 2nd. Afterward, stay for conversation and community with a beverage (tea, coffee, beer and wine available) and food from Seasons Market & Café, located in the Gardens.
Yoga class details: The one-hour class will be beginner-friendly, with options for all levels. Please bring your own yoga mat. Kids are welcome! Free!
Rain option: Meet in the Seasons Market loft for chair-based yoga, meditation, breathwork and discussion of yoga concepts.
Do come join us for a respite of relaxation, conversation and refreshment!
Sponsored by the Green Garage