Join me for a free community spring hike at Proud Lake Recreation Area in Commerce Township. We will hike at a leisurely pace for about 1-1.5 hours. I will start the hike with about 10-15 minutes of a guided mindful walking meditation but the rest of the time is for open conversation or contemplation. Please register below so I know how many people are coming and you can receive important notifications.. In the confirmation email you will receive detailed directions and will also be notified if the event needs to be rescheduled due to inclement weather.
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Earlier Event: May 17
FREE Work Break Destress: Yoga for Burnout Prevention
Later Event: May 31
FREE Work Break Destress: Yoga for Burnout Prevention